Yoga for Special Needs

Everyone can practice yoga, even people on wheelchairs  this is  because yoga practice begins with cognition. Yoga exercises are based on what a person can perform, and from there begins the growth and deepening of the practice. Thus, yoga is open to all, to all those who wish to enjoy its fruits.

The personal practice given to people with physical disabilities in walking and standing include:

Breathing exercises on a chair and lying down – these exercises are the most profound for each person since they affect the nervous systems in the body and the connections between our thoughts, feelings and feelings.

Physical exercises on a chair or lying down – Depending on the student’s situation, body and spine, we adjust exercises in combination with movement and awareness

Relaxation exercises – release nervous tension, thought and response habits deeply rooted within us. These exercises are performed sitting or lying down.
Awareness and concentration exercises – for self-development, to increase concentration and listening to ourselves and others.

The Center for Yoga Therapy is suitable for each and every one of them. We teach in our wheelchair accessible studio and with nearby parking. We can give video tutorials to students living far from the center.