Practicing yoga at an older age contributes greatly to physical and mental strength. Yoga strengthens the body, restores injuries, improves balance and balance, and more. We at the Center for Yoga Therapy specialize in adapting yoga practice to each person according to his / her health and mental state. The practice we teach is not painful, it is easy to perform and is a crucial factor in improving the adult's quality of life. Improving Movement, Balance and Stability - In old age, it is  להמשך קריאה >>